Don't miss our 2017 events & adventures!
Living Ayurveda : An Introduction for Living Vibrantly
Karma Cleanse : Service Adventure in Cuba
April 22nd | 1:00 – 4:00pm
LOCATION: The Yoga Movement
*CEU’s available for Yoga Teacher’s + Therapists
Traditionally, Yoga and Ayurveda went hand in hand. One was not understood, nor taught, without the other. Ayurveda, or the “science of life” is the ancient yogic “medicine” that acknowledges individual differences, lifestyles, imbalances and treatments.
For the Yoga Teacher or serious yoga student, an understanding of Ayurveda is part of a complete yoga practice and lifestyle. It is essential to offering a comprehensive class experience for students. In this workshop, Christina Vargas, Ayurvedic Health Practitioner will teach you the foundation of this 5,000 year-old science. You will learn how to live harmoniously with simple seasonal practices, diet and asanas to be your most VIBRANT Self!
-Identify dosha in students and yourself
-Address common imbalances
-Fill your seasonal tool bag with Ayurveda healing practices
-Refine your dietary and self-care regimen
*Prepare to enjoy an ayurvedic meal together – including ghee (the yogi’s healing balm) and kitchari (the yogi dish for resetting when out of balance).
VISITyogamovementdallas.com/ for more information and to register.
June 13th - 20th 2017
Come for the adventure and become a part of history in the making as relations between our two nations change and grow. Become as Awareness Ambassador and share in the experience of improving the future of U.S. - Cuban relations.
Estimated Program Cost: $2690 (Program donation + Airfare)
- All lodging
- All meals
- Daily yoga and mindfulness sessions
- Bilingual local on-site group leader
- On-site BLV state-side representative
- Medical and emergency evacuation insurance
- All service project expenses
- All cultural activity expenses
- All community donations
Register by emailing Catherine@brightlightvolunteers.org
Visit the trip Facebook page for more information!